Description
This pink salt trick recipe for weight loss supports hydration, improves digestion, and boosts morning energy naturally.
Ingredients
- 2–3 Tbsp pink Himalayan salt
- 8–12 oz filtered water
- 1 tsp fresh lemon juice (optional)
- 1 tsp raw apple cider vinegar (optional)
- 1 tsp raw honey (optional)
Instructions
- Dissolve the pink salt in filtered water to create a sole solution and let sit for 12–24 hours.
- Each morning, mix one teaspoon of sole (or ½–1 tsp pink salt) into a glass of water.
- Add lemon juice or apple cider vinegar if desired. Stir well.
- Add raw honey for natural sweetness and antioxidants if preferred.
- Sip slowly on an empty stomach, 15–30 minutes before breakfast.
Notes
- Prepare the sole solution ahead of time to save time on busy mornings.
- Consult your doctor if you have high blood pressure or kidney issues.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: No Cook
- Cuisine: Wellness